416 Tactical is proud to announce our official partnership with Darren Mehling of Freak Fitness — a game-changing addition to our Tin Club Membership affiliates.
At Freak Fitness, Darren coaches emergency responders, tactical athletes, and high-performance professionals to stay fit for duty, hard to kill, and ready for anything. This isn’t just hype — it’s lived experience.
Darren is a former Auxiliary Police Constable, Corrections Officer, and Casino Investigator. He knows firsthand the unpredictable demands of the job — long shifts, high-stress calls, and the physical and mental pressure that comes with serving and protecting. That’s why his coaching goes far beyond your typical “12-week challenge.”
You need a mission-specific, customized coaching system that aligns with your lifestyle, your shift work, and your operational readiness. That’s exactly what Darren delivers.
As a strongman turned champion bodybuilder, Darren has helped thousands of clients — including police officers, firefighters, medics, military members, and elite athletes — build sustainable strength, drop body fat, improve performance, and lead with confidence at home and on the job.
Whether your goal is to:
- Burn fat and get lean,
- Build tactical strength and conditioning,
- Or prep for a competition or high-stakes selection,
The Freak For Life Online Coaching program meets you where you are and takes you where you need to be — step by step, rep by rep.
Because when your fitness slips, your performance suffers — and in this line of work, that’s not just about you. It’s about the people who count on you. Darren won’t let you fail.
Ready to level up? Message Darren to get started.
Let’s make sure you’re always ready for anything.
Contact Darren at darren@freakfitness.ca
